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The role of olive oil in the diet

Over recent years , the medditerranean diet has become internationally, scientifically accepted. The acceptance squares with the recognition of the superiority of the olive oil in comparison to other edible oils. The medditerranean diet focuses on the extra virgin olive oil which  also plays a primary role in Greek cuisine. It is also important because it contributes to consuming large vegetable amounts as salads, cooked or with legumes.

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